Ran 3.5 miles today in 40 minutes.
avg pace: 11:25
Now I have a starting point.
read more “Day 1”
avg pace: 11:25
Now I have a starting point.
My 2010 training. "Citius, Altius, Fortius" "Sometimes you’re ahead, sometimes you are behind. The race is long, and in the end, it is only with yourself."